FAQ

Frequently Asked Questions

What is emotional clearing?


Emotional clearing is the process of identifying and eradicating negative thoughts and feelings from one's psyche. Once this process is complete, emotional balancing can occur. Total You Health and Wellness can assist you in identifying the cause of emotional clutter that can stifle you and prevent you from living your best life! The release of negative feelings remains an important and vital step that can be achieved through Wellness Coaching. Book a session today!




What is the connection between tea and good health?


Tea is the most widely consumed beverage in the world, second only to water! Tea contains Polyphenol Antioxidants that have been proven to fight free radicals that contribute to cancer, heart disease, and strokes. Black tea has been linked to improved memory and mental alertness. In addition, black tea is an effective migraine headache cure! Hibiscus tea lowers cholesterol, decreases blood sugar, and relaxes blood vesels, thereby lowering blood pressure. Earl Grey tea is a soothing blend known for its ability to induce sleep and fight anxiety and depression. Green tea is full of antioxidants proven to decrease body fat, improve cardiovascular health, and lower the risk of some cancers.




Are payment plans available for coaching and counseling sessions?


It is the goal of Total You Health and Wellness to make wellness affordable for all of our clients! Please forward payment plan inquiries to totalyouhealthandwellness@gmail.com for your customized payment plan. Your wellness awaits!




What is the Return Policy?


Clothing sizes can be exchanged within 5 business days after receipt of the product. Infuser mugs and bottles cab be exchanged if found defective within 5 business days after the receipt of the product. Loose Leaf Tea Blends are final sale.